Get stronger and reach your goals with my 1-1 tailored personal training. I, as your trainer will simplify your journey whilst challenging you to become the best version of yourself. Expect clear guidance, real results, and a supportive push to help you smash every session. Let’s level up, together!
About the sessions
My 1-1 personal training is designed to empower women of all ages and fitness levels to take charge of your health and feel your strongest inside and out. Whether you’re working on mobility and balance, building muscle, losing or gaining weight, or boosting your cardiovascular health, I’ll create a unique plan that’s tailored to you and your goals. No matter where you’re starting, you’ll have the support, guidance and accountability to push past your limits and discover just how powerful you really are. Together we’ll prove what you’re capable of.
Coaching available in Swedish and English
Pricing Plans
Choose the plan that works best for you
30 Minute Sessions
Perfect for fitting fitness into a busy schedule or making the most out of your lunch break. No excuses!
Invest in yourself with a full hour of focused, tailored coaching. This session gives you the time to train with precision, build strength, and work on technique without feeling rushed.
Contact me to customise a plan that best fits your schedule e.g. a package deal that contains both 30 and 60 minute sessions etc. Button below!
Contact me
Book a free consultation
Are you ready to reach the goals you’ve been dreaming of, build healthy habits, and truly take care of your body? Share your details below so I can help you reach your full potential!
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Reach out!
Hannah Lisa
Personal Trainer~Health Coach~Group Training instructor
Send an email if you have any further questions regarding my 1-1 personal training
